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Featured Programs
December Vacation Days!
When school is out, the Y is in! We offer a full slate of fun activities at both our Framingham Branch and our Hopkinton Outdoor Center.
Swim Lessons
See why the Y is called "America's Swim Instructor"! We offer comprehensive, progressive swim lessons focused on water safety and building confidence. Parent-child classes begin at six months. Classes begin on January 5, so grab your spot - or buy a class pack as a holiday gift today!
School's Out Natick
Designed for students grades K–4 from Ben-Hem, Brown, Lilja, and Memorial Elementary Schools, School's Out Natick aligns with your child’s school curriculum and blends learning with fun. Days may include homework support, STEM activities, physical fitness, nutrition education, and more!
NEW Youth Fitness
Healthy habits start young—and we’re here to help with our new Yoga Kids (ages 7-9), Zumba Kids (ages 7-9), and Kids Strength Training (ages 10-13) programs! All programs are offered after school or on weekends, making it easy for your family to stay active. Join us and help your kids discover the joy of movement!
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Y Stories
MetroWest YMCA Parkinson's Program: Lois
Meet Lois—a beacon of positivity and resilience in the MetroWest YMCA Parkinson’s Program. Her unwavering optimism sparks hope, camaraderie, and inspiration for everyone around her. Hear from Lois to hear how her story is a testament to strength and community.
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Community, Connection, and Pickleball
At our Framingham Branch, pickleball isn’t just a game—it’s a bridge between worlds. When regular players Linda, Linda, and Kathy began learning American Sign Language to communicate with deaf friends Boris and Sharon, something beautiful sparked: authentic connection, inclusive learning, and unwavering community joy. Discover how a simple gesture on the court blossomed into a heartfelt lesson on empathy, inclusion, and the power of sport to bring us closer.
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Member Story: Heather’s Journey to Finding Her Y
From conquering 5Ks to completing indoor triathlons, outdoor cycling up to 75 miles, and embracing new challenges, Heather’s Y journey is a story of confidence, community, and perseverance. Alongside her supportive “peeps”—including her daughter Jenna—she’s found a sense of belonging that fuels both her mental and physical wellness. Dive into the full story of how Heather discovered her people, pushed her limits, and continues reaching for new goals (like a 100-mile ride and pickleball!).
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Featured Events
Family Dinner Night: Global Holiday Traditions
Featured News
MetroWest YMCA Welcomes New Board Members and Announces Leadership Changes
The MetroWest YMCA is proud to announce the appointment of three new members to its Board of Directors, welcome new leadership, and recognize the dedicated service of outgoing Board members.Our Community
The MetroWest YMCA is a place where your involvement isn't just something good for you, it's something great for all of us.
members who support each other's goals and well-being
participants in community empowerment efforts
volunteer hours donated each year to help strengthen the community
Dedicated to Our Community
The Y is not just a place; it's a purpose. When you're part of the Y, you become part of a community and an organization that actively improves outcomes for all.
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Take a Class
Enjoy year-round classes and programs to help build a healthy mind, body, and spirit!
Volunteer
Discover your passion while helping solve some of the nation's most pressing social issues.
Join Our Team
Discover your passion while helping solve some of the nation's most pressing social issues.
Move with Purpose
Grow stronger and strengthen your community. Join one of our fitness challenges that support our Annual Campaign.
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What Our Members Say
I love the staff and the programs offered. ChildWatch is a game-changer for me. The Y is so good for our family's mental and physical health!
— YMCA Member
I appreciate having options such as pickleball, swimming, sauna, cardio available to me.
— YMCA Member
Our family has used the Y for almost 30 years for everything from toddler swim class and daycare to gymnastics to pilates and have always been comfortable using the Y
— YMCA Member
I recommend this Y to everyone. I look forward to my time there. It's an amazing resource and essential part of my life!
— YMCA Member
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