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MetroWest YMCA Offers Free Diabetes Prevention Program During National Diabetes Prevention Month
MetroWest YMCA Offers Free Programs to Prevent and Manage Chronic Conditions, including a Free Diabetes Prevention Program Offered During National Diabetes Awareness MonthAll articles
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Eat the Rainbow: Adding Color to Every Meal
When it comes to nutrition and building a healthy diet, one simple way to start establishing good habits is by eating the rainbow. In other words: add more color to your plate at every snack and meal
MetroWest YMCA to Receive $5,000,000 in Federal Funding for Regional Early Learning Center and Honors Inspiration Award Winners
Framingham, March 14, 2024 - A full house of more than 300 people came together to celebrate the impact of the MetroWest YMCA, make some very special announcements, honor the memory of Rick Hoyt, and
MetroWest YMCA shares Inspiration and Impact at its Marathon Community Breakfast
The MetroWest YMCA gathered state and community leaders last week to celebrate the impact of the Y’s work in the community at its 8th Annual Marathon Community Breakfast.Share Your Good News!
Have you reached a personal goal? Congrats! Made a new friend? Amazing! Tried something new? We're proud of you!
These are all reasons to celebrate, and we want to hear them! Share your good news below so we can recognize the incredible moments in our Y community. You can also send kudos to staff or congratulate fellow members! We'll feature these stories each month in our Y News!
Feel free to share stories, videos, and photos!
YMCA member Priya, Y BollyX instructor, Rajani, and their friend, Kalpana, love creating dances on the beach. It's the perfect way for them to get outside and move while spending time together.
"We enjoy these mini motivational goals and have a great time together. It's a little bit of workout and a whole lot of fun!"
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