personal trainer working with client on the treadmill personal trainer working with client on the treadmill

Invest in Your Future

When you choose to work with a personal trainer, you're choosing to invest in you. With their support and guidance, you'll follow an individualized plan that's designed to help you reach your goals as you challenge yourself and gain confidence. They can also help you:

  • Improve your form
  • Maximize your exercise routine
  • Prevent and recover from injury
  • Innovate exercise ideas
  • Prepare for a race

PRICING

REQUEST A CONSULTATION

Meet the Team

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Katrina L.

Senior Director of Healthy Living / Personal Trainer
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Brendan L.

Assistant Director of Youth Programming / Personal Trainer
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Matinkho M.

Personal Trainer
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Francois M.

Personal Trainer
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Leslie S.

Personal Trainer
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Mauro C.

Personal Trainer
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Delaney T.

Personal Trainer
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Aisha K.

Personal Trainer
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Vanessa T.

Personal Trainer
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Bri W.

Personal Trainer
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Carol V.

Personal Trainer
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Richard H.

Personal Trainer

Get to know some more about our personal trainers!

PERSONAL TRAINER BIOS

female y staff helping member with strength training

Find Your Strength.

If you're interested in personal training, please download and fill out the below forms. Once you're done, you can email them to Katrina Ladd: kladd@metrowestymca.org

Information & Goals

Medical History Questionnaire

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Become a Member

When you join the Y, you get more than just a gym and pool. You get a community of people who can support your goals. Member benefits include unlimited group exercise classes and 30-50% off programs like swim lessons, sports, fitness, adventure, and camp!

JOIN TODAY!

 

Financial Assistance

The Y believes that finances should not be an obstacle to living a healthy lifestyle. We offer financial assistance, which can be used to help cover the cost of membership and programs. Learn more about financial assistance options.

LEARN MORE