This page shows the schedules for the Framingham Branch. You'll find the indoor pool, open gymnasium, and Group Exercise schedules. Members enjoy unlimited group exercise classes, as well as dedicated Open Swim and Open Gym times. 

For more information on paid session programs, special events, or summer camp, click here. 

Discover all the ways to move, play, and connect at the Y! 

Thanksgiving Day Hours

MetroWest YMCA - Framingham Branch will operate from 7 AM - 11 AM on Thanksgiving Day (Thursday, 11/26)

Programs do not run the weekend Fri 11/27- Sun 11/29, but GX will be running

Thanksgiving Day Classes: 


7:15 AM - 8:15 AM Endurance Lab

8:00 AM - 8:45 AM Cycle

8:00 AM - 8:55 AM Vinyasa Flow Yoga

9:30 AM - 10:30 AM FT

10:00 AM - 10:45 AM Zumba®

ALL CLASSES ARE FREE
Reserve your spon on Y360 48 Hours before the class

Fall 2 Session Schedules: 11/2 – 12/23

 

Framingham Branch Pool

Gym Schedule

GroupEx Schedule

 

Download the Fall 2 Program Guide

Members, to reserve your spot in a Group Exercise class, please log into YMCA360.

Please familiarize yourself with our pool rules. 

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2026 Session Dates

Summer: June 22 – August 23    
Member registration: June 2
Community registration: June 9

Fall 1: September 8 – November 1
Member registration: August 11
Community registration: August 18

Fall 2: November 2 – December 20            
Member registration: October 6
Community registration: October 13

 

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Become a Member

When you join the Y, you get more than just a gym and pool. You get a community of people who can support your goals. Member benefits include unlimited group exercise classes and 30-50% off programs like swim lessons, sports, fitness, adventure, and camp!

Financial Assistance

The Y believes that finances should not be an obstacle to healthy living. We are able to offer financial assistance to help cover the cost of membership and programs, thanks to generous donations to our Annual Campaign. Learn more about financial assistance options.

Fall 2026 Session Programs

New Fall Session Begins November 2!
Join us for fall programs at the MetroWest YMCA! Whether it's working out while your child takes a class, swimming together on weekends, or finding activities everyone loves, the Y is the one place that supports your health, your family, and your community. 

Download the Program Guide

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Join us for a special event!

22 events
women participating in excercises for fall prevention
Nov 09
Health & Wellness

Fall Prevention Day

Join the MetroWest YMCA on November 9 for Fall Prevention Day! Enjoy free wellness screenings, movement assessments, fall prevention education, demonstrations, and a special lunch and presentation on brain health. Connect with local health professionals and discover resources to help you stay strong, safe, and independent.
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Framingham Branch
young woman sitting with baby reading a book
Nov 10

American Red Cross: Babysitter's Training

This three-session babysitting course for ages 11–15 covers first aid basics, keeping children entertained, and childcare safety.
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MetroWest YMCA Family Outdoor Center
Kids' Day Out at MetroWest YMCA Framingham Branch
Nov 11
Kids

Kids' Day Out - Fall 2

No school? Spend the day at the Y! Kids in grades K–5 can spend their day off from school at the YMCA enjoying sports and physical activities, arts and crafts, swim time, and more.
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MetroWest YMCA