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Community Outreach
a man learns about programming for seniors at the Y

Senior Wellness Fair Connects and Informs

Senior citizens from the MetroWest community attended our annual Senior Health and Wellness Day at the Framingham Branch this week.  They learned about our Y programs and met local community organizat
May 29, 2024
Community Outreach
Members of the MetroWest YMCA Marathon Team

MetroWest YMCA Boston Marathon Team Shares Their "Y"

We are proud to be a member of the 2024 Bank of America Boston Marathon® Official Charity Program®. Over the past eight years, our running teams have fundraised to support our programs that address yo
Apr 11, 2024
photo of young girl in cooking class

Eat the Rainbow: Adding Color to Every Meal

When it comes to nutrition and building a healthy diet, one simple way to start establishing good habits is by eating the rainbow. In other words: add more color to your plate at every snack and meal
Mar 29, 2024

Share Your Good News!

Have you reached a personal goal? Congrats! Made a new friend? Amazing! Tried something new? We're proud of you!

These are all reasons to celebrate, and we want to hear them! Share your good news below so we can recognize the incredible moments in our Y community. You can also send kudos to staff or congratulate fellow members! We'll feature these stories each month in our Y News!

Feel free to share stories, videos, and photos!

SUBMIT YOUR GOOD NEWS

photo of three friends dancing on the beach

YMCA member Priya, Y BollyX instructor, Rajani, and their friend, Kalpana, love creating dances on the beach. It's the perfect way for them to get outside and move while spending time together.

"We enjoy these mini motivational goals and have a great time together. It's a little bit of workout and a whole lot of fun!"

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